<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.angelaberrill.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1584568941379-V3N88I3ULUOGE98TT5NV/media-nutritionist-expert.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1587601854994-OYTJ5U96I36NKXQ0H239/angela-berrill-nutritionist.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1604957754400-PGYEL7XVFIJFTHX6EF0B/angela-berrill-kitchen.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588540663719-1K99ZI6EW22X29VZJBLR/angela-berrill.jpg</image:loc>
      <image:title>Welcome - Hi, I’m Angela Berrill,</image:title>
      <image:caption>I’ve completed a Bachelors in Human Nutrition and a Post Graduate Diploma in Dietetics. I’m the founder and director of ABC Nutrition, a media nutritionist, nutrition writer and an accomplished speaker &amp; TV presenter. I am passionate about health and nutrition, and believe in finding ways for people to enjoy all foods while also nurturing their bodies. I believe in bringing nutrition back to basics and keeping it real; because nutrition and what we eat doesn’t need to be complicated! I’m also dedicated to ensuring accurate food &amp; nutrition messages are being communicated in the media. I am readily available to provide expert comment based on nutrition facts, rather than supporting the latest fads. If you’re after a credible and qualified nutritionist to make nutrition easy and help you decipher nutrition fact from fiction, you’ve come to the right place….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588540865837-AW5B6K6570F05I5ZN1CQ/eat-well-for-less-nz.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1581894152013-Q0G3O556VFA2M2BXGSGC/angela-berrill-tv</image:loc>
      <image:title>About</image:title>
      <image:caption>AB PR small file</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588475897101-M3X9910CPLOUXQ30P92I/contact-angela-berrill.jpg</image:loc>
      <image:title>Get in touch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/interviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586384889810-LXG19YKSNG6JPONL61XQ/media-nutritionist-expert.jpg</image:loc>
      <image:title>Print Interviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1572388134378-0DP5HRH3ZPPEXYEPFAXE/media-nutritionist-angela-berrill.jpeg</image:loc>
      <image:title>Print Interviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1521672582609-HO66F1XLMY8BYG9V8AE7/media-dietitian-new-zealand</image:loc>
      <image:title>Print Interviews</image:title>
      <image:caption>16464984_818544914951039_2411778918735413248_n1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1528255846334-ZBY6K3BT19WWGK1CKZCX/media-nutritionist.jpeg</image:loc>
      <image:title>Print Interviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1528256051891-AOJUMQ60C5Y6HSAGBQX7/angela-berrill-media.png</image:loc>
      <image:title>Print Interviews</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/nutrition-writer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588475226791-IHNJ5EHPZO7L6FX2DE0C/best-nutrition-writer.jpg</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1604868672509-CAIWW7HZKEC5SPKDVLM1/nutrition-writer-nz.png</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520886525611-X3YHMHKJVPVXPMG28HLY/healthy-food-guide-writer-angela-berrill.png</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520886682607-JHD45RSQATXSRAD3URYW/herald-on-sunday-writer</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520886983099-HSY6GC6FXCYG3KFIP5HD/good-health-choices-columnist</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520887217412-O0RI0HLWJXU5MVCA6TRO/new-idea-magazine-nutrition-writer.png</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1528255108384-TQ65DR9H03ZUQ5JB8AB1/angela-berrill-writer.png</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1553722937841-7U2QJHDD6WPBAUKKJKOH/food-blog-writer</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1553732548698-CJ93XMIRBRESIWJBWIPW/blog-writer-nutrition.png</image:loc>
      <image:title>Health &amp; Nutrition Writer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/nutrition-writer/good-health-choices/smart-trolley-choices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/nutrition-writer/healthy-food-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/tv</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1605682363113-WV5ZYNVWCQFJQ404OSBP/tv-nutritionist</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1587524050417-I057S71KMDHM0BMSGGXK/eat-well-for-less-nz.jpeg</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1556677577397-L5F0H8QXIHTM4XJ45RNS/tv-nutritionist</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520285276963-BYSA9VZ38QY0T5YKSPOJ/screen-shot-2017-03-30-at-9-44-48-am.png</image:loc>
      <image:title>TV Appearances</image:title>
      <image:caption>Screen Shot 2017-03-30 at 9.44.48 am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1531187321736-S86KPHEZVML509OCZLOF/tv-nutritionist</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520285280594-E7Y2OPXWCE14ZM2ATHRA/screen-shot-2017-02-12-at-10-55-52-am.png</image:loc>
      <image:title>TV Appearances</image:title>
      <image:caption>screen-shot-2017-02-12-at-10-55-52-am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1524364281237-A07QTSQJS3X2L8HDVOYV/tv-nutritionist-dietician</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1524529187483-7RG0KID97YN48K2DASJA/media-dietician</image:loc>
      <image:title>TV Appearances</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/tv/paul-henry-show</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1605684040950-1KFTVNA2N2GAG9TAEXUA/nutrition-tv-winter</image:loc>
      <image:title>Paul Henry Show</image:title>
      <image:caption>Winter comfort food it's ok to eat - June 29th 2016 You don't have to eat less, says ABC Nutrition founder Angela Berrill -- you just need to be careful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1605683588683-Q2W8ANYLKLZH7NAB5BQR/media-nutritionist-dietitian</image:loc>
      <image:title>Paul Henry Show</image:title>
      <image:caption>Diet trends for 2016 - February 25th 2016 Angela spoke with Paul about the diet trends set to take 2016 by storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1605683019112-UJX2JL81IWY7XXTYRGFQ/are-superfoods-healthy</image:loc>
      <image:title>Paul Henry Show</image:title>
      <image:caption>Superfoods - are they super? - August 20th 2015 Superfoods are taking the world by storm. Nearly every week there is something to catch on to. But are these foods actually super?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1605683241752-UA5KE0STTTTG4ZRK3FFH/are-natural-sweeteners-healthy</image:loc>
      <image:title>Paul Henry Show</image:title>
      <image:caption>Sugar, sugar, sugar. - October 15th 2015 Dietitian Angela Berrill talked with Paul Henry about the differences between the various types of sweeteners in our diet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-work/tv/target</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520977427104-9TMIQPHTCAY5UAUMDR4K/target-product-check.jpg</image:loc>
      <image:title>Target</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588475686600-6ZBE64P9Z02YOHJVQN68/tv-nutritionist.jpg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588126077784-QU1ZTFKGNNGYP0FYI3EU/eat-well-for-less-nz.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1521670837930-NAFAI9OXAY699WNPW6DI/new-zealand-herald-writer-angela-berrill.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520886128417-JXWMBXMOAU0YWGJQCCCM/nutrition-and-health-writer.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1587607510600-9PHWWOACC4OR2U25AOPW/IMG_2031.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208319845-BKR5OLFUSB1V2IF58P99/new-zealand-herald-writer-angela-berrill.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208334442-SXF3GB85MLCN6Q2FXFEX/healthy-food-guide-writer-angela-berrill.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208301301-0LROJKUZIXDEP4T745OF/newshub-logo.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208582504-KLRUJ5IDZP20VPUZBEAE/1-news-nutritionist.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208612841-Q56LPTD2ALGN9CMQGLO3/dish-nutritionist.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208332534-GMQ0JDCPFPTUYDH85GTJ/good-health-choices.jpg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208583106-M6SOED357WAJNIPYJSQ1/the-am-show-angela-berrill.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1586208582561-3S7OZ8RM04BEO7WEQCUM/the-paul-henry-show.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1587247657450-N7U1EG8V9NVMMPVRNEJZ/kiwi-living.jpg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1656365574908-2XZFKCXIXY1GVGQ7GWJ9/radio-nutritionist.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/speaker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/get-in-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1581977783765-69AE9WS6XKBVHZHCSGMF/angela-berrill-writer</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520291117716-14TAXBMSTAS6F104B1FE/angela-berrill-am-show.png</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1521670837930-NAFAI9OXAY699WNPW6DI/new-zealand-herald-writer-angela-berrill.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1520886128417-JXWMBXMOAU0YWGJQCCCM/nutrition-and-health-writer.jpeg</image:loc>
      <image:title>Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/about-angela</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1581894152013-Q0G3O556VFA2M2BXGSGC/angela-berrill-tv</image:loc>
      <image:title>About</image:title>
      <image:caption>AB PR small file</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/nutrition-consultations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1587963646338-X6V0MEX9ZMRWO332Z05R/nutrition-consultation-abc-nutrition.jpg</image:loc>
      <image:title>Nutrition consultations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/404-broken-link</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/media-queries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1588285848189-7PSEJMJOUUA3EB1293I3/media-nutrition-expert</image:loc>
      <image:title>Media Queries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelaberrill.com/eat-well-for-less-new-zealand</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1589231823144-69PRMHEARKIOG4EMSZSV/eat-well-for-less-nutritionist.jpg</image:loc>
      <image:title>Eat Well For Less New Zealand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1589232858069-8IX0V4I8WM06EWYAMEK2/eat-well-for-less-episode-1</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 1</image:title>
      <image:caption>Chef Michael van de Elzen and restaurateur Ganesh Raj help a family who live on TV dinners and rarely eat vegetables. The guys find they have a battle on their hands to persuade one particularly reluctant toddler to 'Eat Well For Less'. Angela discusses the topics of Fussy Eating and Takeaways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1589232726560-RGEYAIDSCDQZ5IRQSKXI/eat-well-for-less-nz-episode-2</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 2</image:title>
      <image:caption>We meet a family whose spending on snacks, takeaways and soft drinks has gotten completely out of hand! Will Michael and Ganesh succeed in transforming this family's health and wealth? Angela discusses the impact of Salt and Cola on our health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1589335005888-2GMAY1WEZ74OZKR9EOBN/eat-well-for-less-episode-3</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 3</image:title>
      <image:caption>Mike and Ganesh will need all their skills of persuasion to get a family hooked on takeaways to balance the books and eat healthy. Angela discusses the impact of Energy Drinks on health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1589935600671-X6DP1D4EPPL1CQSOOR5L/eat-well-for-less-episode-4</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 4</image:title>
      <image:caption>Mike and Ganesh help a newly single dad and his two teenage boys swap out their pricey favourite brands, as well as teaching them some much-needed cooking skills. Angela discusses whether you need Protein powders and the benefits of Fruit and vegetables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1590538556991-ON3GSJSESIU7Y9TEQFLK/Screen+Shot+2020-05-27+at+12.14.46+pm.png</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 5</image:title>
      <image:caption>Mike and Ganesh give a blended family of seven who've become far too reliant on jars of white sauce an almighty cuisine make-over! Angela discusses Iron and health and whether or not Sugar makes kids hyperactive</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1593137521829-4UQM205TUSDT1PZ7U49O/eat-well-for-less-nz</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 6</image:title>
      <image:caption>The budget is blown, the cupboards are overflowing and treats are just the norm for this family. Will Mike and Ganesh be able to help them eat well and save money? Angela spoke with the team about Ready Meals and how they stack up nutritionally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1591735712413-AU7MDZEG4U55IY4YCAD0/eat-well-for-less-nz</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 7</image:title>
      <image:caption>A nana has taken on three grandchildren, all with very different dietary demands. Mike and Ganesh are on the case to get this family to eat the same meal around a table. Angela talks about Type 2 diabetes and Food colouring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5774282a20099ee61d794707/1592437732102-8SITSO4HYR6NDHHXHB64/eat-well-for-less-nz-episode-8</image:loc>
      <image:title>Eat Well For Less New Zealand - Episode 8</image:title>
      <image:caption>Season Finale: Mike and Ganesh help a family who spend a fortune on food, but eat out five times a week - and when they do hit the supermarket it's the kids making all the decisions! Angela speaks with Mike &amp; Ganesh about how to choose cooking oils and probiotics.</image:caption>
    </image:image>
  </url>
</urlset>

