Paul Henry TV interviews
Angela regularly appeared on TV3's Paul Henry Show during 2015 - ‘16 talking about the latest nutrition-related topics.
Please click the images below to play.
Winter comfort food it's ok to eat - June 29th 2016
You don't have to eat less, says ABC Nutrition founder Angela Berrill -- you just need to be careful.
Diet trends for 2016 - February 25th 2016
Angela spoke with Paul about the diet trends set to take 2016 by storm
Superfoods - are they super? - August 20th 2015
Superfoods are taking the world by storm. Nearly every week there is something to catch on to. But are these foods actually super?
Sugar, sugar, sugar. - October 15th 2015
Dietitian Angela Berrill talked with Paul Henry about the differences between the various types of sweeteners in our diet.
Meal replacement shakes are a growing diet trend, and while convenient, they're ringing alarm bells with some dieticians. In the past year, one company in particular, Isagenix, has had a 500 percent growth in New Zealand. ABC director and dietician Angela Berrill this morning joined Paul Henry to discuss whether meal replacements like health shakes are actually good for you.
The paleo diet is about getting back to our caveman eating habits. No processed foods, no grains and limited dairy, the eating trend aims to get us back to our prehistoric roots. One believer is Pete Evans from Aussie's My Kitchen Rules, who's decided the world needs a paleo cookbook for babies.
With so many health 'experts' out there, it's important to know the qualifications behind the person offering health and diet advice. Many unqualified bloggers in New Zealand and Australia give out advice while making a lot of money by selling recipe books, dietary plans, and fitness routines.
We've all heard of the new obsessions of paleo, gluten-free and raw food diets to improve our health, but what happens when healthy eating is taken too far? Othorexia nervosa is the scientific term for healthy food eating disorder - when healthy eating becomes an obsession and sufferers are seduced by righteous eating.